I've been binging for a long time. I think all the way back to February. I've gained 15 pounds since then. Ugh. I'm back to my fucking starting weight for teh second time. This is such bullshit. I'm starting the Countdown diet today. Going from 800 to 0 in eight days obviously.
My total so far is 480 and it's 1pm here. Doing good now, going to sleep early tonight.
Maybe yoga and tea will help.
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